Wednesday, February 18, 2009

What is it to begrugde one's life?

Begrudging one’s life takes many forms – from over-indulgence to self-denial; from self-loathing to false confidence; from lack of attention to health issues to hypochondria; from the inability to love others or even ourselves; from demanding attention to apathy regarding our presence.

Whenever we do not cherish the body, mind and spirit of our existence, we are denying the existence of the Buddha nature that lies within us awaiting recognition. It seems to me that it is in the extremes of expression that we get caught in the act of begrudging our lives. How to counter these very “human” traits is the question to ask.

Find joy in the moment; appreciate the wind, sky and stars; see the Buddha within others and accept the glorious life that surges through your blood with each breath. Find gratitude for the simplest of things and marvel at the complexity hidden in the simple. I guess, for me, it is just appreciating everything, finding joy in the now and expressing the compassionate understanding for others and myself.

Chesa
www.taototem.com
www.meditationwarrior.com
www.meditation-works.com

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1 Comments:

Anonymous Cate Ferguson said...

So many people live this way - hating their lives and themselves. A timely reminder to live in the moment and find each speck of joy that lies hidden within. Nice.

5:51 AM  

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